GRILLED AVO & EGGS:
- 1 Avocado
- 2 eggs
- Sprinkle of sea salt
- Handful of chopped fresh chives
- 1TBS olive oil
- Slice open avocado, remove the seed and peel skin off.
- Cut avocado into thick slices
- Heat pan on high with some olive oil and add sliced avocado to pan
- Cook for 3-4 minutes on each side until golden and crispy and remove from pan
- In same pan use some cooking spray and crack your eggs into hot pan, sprinkle sea salt and pepper and fry your eggs until crispy on one side
- Assemble your grilled avocado and then fried eggs with some chopped chives
Nutritional Information (per serving): Calories: 350 Fat: 30 g Saturated Fat: 8 g
Cholesterol: 0 mg Sodium: 8 mg Carbs: 3g Fiber: 8 g Sugar: 0 g Protein: 13 g
